WELCOME TO SIRIOUS STRENGTH FITNESS CENTER
Sirious Baseball is so excited to open our brand new Fitness Center headed up by our own Ben Trapp. Our fitness center is located downstairs and focuses on core strength and flexibility training. Our four different areas of fitness include our main Fitness room, stretch & meditation room, squat rack room as well as our training cages for speed & agility training. Sirious Baseball looks at the entire student Athlete as fitness is often over looked. The fitness center is not just for our baseball players but also for the parents. Ben is offering morning and evening classes starting in January of 2017. Contact us today and get Sirious about your fitness.
Philosophy: Strength is the cornerstone to every successful athlete. A stronger athlete is a better athlete and much like athletes, We believe everyone can improve their quality of life by getting stronger. Strength makes us more confident, it helps us live longer and it makes us harder to break. In my experience, the most effective exercises are most often the most basic. We believe true strength and overall well being are achievable by everyone no matter age or background. There are many components to a successful fitness routine, but if strength is not the foundation, it will ultimately fail. Let Ben show you how to unlock your true strength and ultimately a better fitter version of you.